LOW CARB BANANA & STRAWBERRY CAKE

LOW CARB BANANA & STRAWBERRY CAKE

 

Looking for a guilt free desert that's quick and easy to make and isn't going to take up half your macros for the day? Look no further than our delicious low carb banana and strawberry cake! 

Each cake makes 16 servings and only takes 10mins to prep and 60mins to cook! 

Looking for more great low carb recipes then look no further than our new LOW CARB RECIPE BOOK available on the KRATOS Store! 

This handy guide gives you everything you need, including 40 recipes with great ideas for breakfast, lunch and dinner and even a shopping list and a meal planner so you can organise everything in advance! 

Each recipe comes with the full macronutrient breakdown and even a QR code so you can scan your meal directly into MyFitnessPal!

For those of you wondering about the nutritional breakdown in this recipe:

Nutrition per serving:

104 kcal

5g Fats

16g Carbs        

2g Protein

Ingredients:

  • 4 small ripe bananas
  • 1 cup (130g) wheat flour
  • ½ cup (60g) buckwheat flour
  • ¼ cup (60ml) coconut oil
  • 2 tbsp. stevia
  • 1 egg
  • 1 tsp. baking powder
  • 10 strawberries, halved

What you need to do:

Pre-heat oven to 180C.

Peel the bananas and place them in a food processor or high-speed blender. Blitz until smooth.

Add in the egg, oil and stevia, then mix again. Next add in the flours and baking powder, and blitz until a smooth batter form. 

Transfer the batter into a greased or silicon cake tray.  Place the halved strawberries on top and bake for around 60 mins, until the cake is golden brown and cooked through.

ENJOY!

Be sure to tag us in your posts showing us when you've tried the recipe and let us know what you think! @kratos_nutrition