In Episode 4 of KRATOS CHAT, we’re joined by Khan Porter.
Khan is a CrossFit Games veteran having been six times. He is also the winner of this years Pandaland CrossFit Championships and a six time regional athlete. We discuss his current training regimen, how to avoid burnout as an athlete as well as his playful nature and pre-competition rituals.
Also available on Spotify and Apple podcasts (search Kratos Chat)
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Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.