Episode 7 - Kelly Friel

Episode 7 - Kelly Friel

In Episode 7 of KRATOS CHAT, we’re joined by Kelly Friel.

Kelly is the UK's most successful masters athlete with two 2nd place finishes in the Womens 40-44 age group category at the CrossFit Games.

We discuss the Masters Division being dropped by CrossFit at this years games. We also delve into what it's like being a mother as well as a full-time athlete, how she started her journey and reminisce about the early days of the Sport of Fitness.

Also available on Spotify and Apple podcasts (search Kratos Chat)
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Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.