In Episode 7 of KRATOS CHAT, we’re joined by Kelly Friel.
Kelly is the UK's most successful masters athlete with two 2nd place finishes in the Womens 40-44 age group category at the CrossFit Games.
We discuss the Masters Division being dropped by CrossFit at this years games. We also delve into what it's like being a mother as well as a full-time athlete, how she started her journey and reminisce about the early days of the Sport of Fitness.
Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.