Dr. Cam Nichol is founder of Rowing WOD and the leading specialist on improving your rowing technique for CrossFit, in the UK. Cam was also a member of Team GB for rowing and silver medallist at the 2012 London Olympics.
Aside from his decorated career within the sport of rowing and experience in fitness, Cam is also a fully qualified Doctor and currently working in the NHS in the UK amid the current COVID crisis.
In this episode we discuss how he went from having never rowed before to standing at the peak of British rowing and what mindset adaptations he had to make along the way.
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Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.