*** KRATOS CHAT EPISODE 20 with JAMES FITZGERALD ***
This week the Kratos Chat podcast brings you our first ever video podcast! On our 20th episode we're bringing you a chat with the first ever CrossFit Games Champion and owner of OPEX Fitness, James Fitzgerald.
James has an extensive background in not only CrossFit but the entire field of Strength and Conditioning. On this episode we discuss what it takes to get to the top of a sport but also the impact that endeavour can have on your body.
We also talk about his thoughts on CrossFit's current model and how he looks back on his time in the sport of fitness.
This is an episode which you will not want to miss.
Also available on Spotify and Apple podcasts (search Kratos Chat)
We'd love to hear what you think of the episode any any ideas you may have for future guests or topics on the show.
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Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.
The episode is also available to watch on our YouTube Channel here: