EPISODE 18 with SAM BRIGGS

EPISODE 18 with SAM BRIGGS

*** KRATOS CHAT EPISODE 18 with SAM BRIGGS ***

2013 CrossFit Games champion, Samantha Briggs, joins us on the podcast to talk about her career in CrossFit, her views on the current season structure, women in CrossFit, taking over Brent Fikowski in the ranch run and her values when it comes to leadership. Sam also goes through the 10-in-10 and tells us all about her new programming.

This is an episode which you will not want to miss.

Also available on Spotify and Apple podcasts (search Kratos Chat)
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Enjoy!

 

Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.