EPISODE 15 with KARL STEADMAN

EPISODE 15 with KARL STEADMAN

*** KRATOS CHAT EPISODE 15 with KARL STEADMAN ***

The godfather of European CrossFit - Karl Steadman - joins us this week to discuss his career; which spans two decades of functional fitness. A flow-master for CrossFit HQ and having programmed for Samantha Briggs during her Fittest on Earth title win in 2013 - Karl has seen every aspect of CrossFit working for both the organisation and being ingrained within the community in it's formative years.

This is an episode which you will not want to miss.

Also available on Spotify and Apple podcasts (search Kratos Chat)
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Enjoy!

 

Mike Catris, owner of KRATOS Nutrition, and Will Gaunt welcome you to the KRATOS CHAT Podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches bout their experiences at the highest level of physical fitness. Taking a behind the scenes look at their training, nutrition and mindsets, giving you an insight into the sport that you've never seen before. Episodes released every Monday.